Absence of “Too”
When you say “I love you Quille” I feel my heart tingle As my mouth refuses to open Your mom laughs As ...
Turtles, Tigers, and Owls, Oh My! What’s Your Communication Style?
I know what you’re thinking. Ain’t it ‘pose to be “lions, tigers, and bears”? Only ...
A BWL Christmas
Can I be honest? I’m one of those people who starts playing Christmas music as ...
Be Grateful⏤You Got This
This Thursday, in homes and on virtual platforms across the globe, people will be gleefully ...
Implicit Bias and How it Affects Your Health
We have heard the terms equity and bias being used in discussions to elicit changes ...
The Temperatures are Cooling⏤Don’t get SAD.
As the air becomes cooler and the leaves start falling from the trees, you may notice a change in your mood. This feeling ...
Health Inequity and How it Affects the Black Community
The 2020 election has shown, if not anything, the importance of making our voices heard. ...
Distance Makes the Heart Grow⏤A Vibe
Honestly, truly, how are y’all doing? I don’t think any of us thought that 2020 ...
Your Hair Defines your Uniqueness, Not your Abilities
I can vividly recall sitting on the living room floor between my mother’s legs as ...
God Don’t Like Ugly
ug • ly – unpleasant or unattractive, especially in appearance “Hey, ugly!” “Damn, you ugly.” ...
Black, Busy and Blossoming with Tia Cherie
As of October 2020, podcastinsights.com reports over 34 million podcast episodes, with approximately 1.5 million shows floating out on the internet. But none ...
I No Longer Say I Am Not Her Father
By saying “I’m not her father”, I was giving myself permission to not be responsible ...
I Poured My All Into My Marriage Until I Started Losing Sight of Myself.
“Marriage is hard. Divorce is hard. Choose your hard…..” -Devon Brough I’ve seen a meme with ...
The Role of Doulas and Midwives in Pregnancy
The United States, according to the CDC and the Department of Health and Human Services, ...
No Excuses this Time. We Must Vote
“We’re really just picking between the lesser of two evils.” “Both candidates are bad.” “It ...
Love Does Not Keep Score⏤Sundays with Nosha
Early in my marriage, when it came to keeping score of my husband’s wrongs, I was queen of the scorecard. He said something ...
I Landed My First Consulting Gig 30-Days after I was Laid Off. Here’s how.
I’ll never forget the day my boss told me these words⏤due to the current economic ...
Have You Found Your Balance in Life? A Look at Occupational Wellness
As a woman who has her hand in many pots, I often find myself searching ...
I Was a 17-year-old Virgin When My Gynecologist Told Me That I Was Barren
October is pregnancy and infant loss awareness month. In solidarity with our sisters who have ...
Black Man Explains His Definition of Love
We said we wanted to be in love But couldn’t take our baggage Out of ...
